6 pack abs
erin1414
Posts: 18 Member
I just started a week ago with JM 6 pack in 6 weeks. Has anyone had success with JM 6 pack in 6 weeks? If so did you do any other workouts with it? Would love to see results...it will get me motivated to keep going!
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I've done this video once or twice before, and let me tell you, you would have to be fit & have a very low body fat % to start to see any real abs out of it. I'd suggest cardio with the program if you still have body fat to lose.0
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I'm on week 3!!!!!
I have a ways to go. I am not expecting a true 6 pack but to comment on the one before mine...its better than not doing it! I can already tell a difference in tone. We took pictures and measurements before, and I cannot wait to see the after. I am also doing approx 20-30 mins on the elliptical along with the video.0
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