6 pack abs

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I just started a week ago with JM 6 pack in 6 weeks. Has anyone had success with JM 6 pack in 6 weeks? If so did you do any other workouts with it? Would love to see results...it will get me motivated to keep going!

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  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    I've done this video once or twice before, and let me tell you, you would have to be fit & have a very low body fat % to start to see any real abs out of it. I'd suggest cardio with the program if you still have body fat to lose.
  • formygood2011
    formygood2011 Posts: 17 Member
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    I'm on week 3!!!!!
    I have a ways to go. I am not expecting a true 6 pack but to comment on the one before mine...its better than not doing it! I can already tell a difference in tone. We took pictures and measurements before, and I cannot wait to see the after. I am also doing approx 20-30 mins on the elliptical along with the video.
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