Att :TamTastic

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tree_14
tree_14 Posts: 11
in Success Stories
I'm so inspired by your weight loss. I was wondering what you did to lose all the weight..thanks

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  • tree_14
    tree_14 Posts: 11
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    I'm so inspired by your weight loss. I was wondering what you did to lose all the weight..thanks
  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
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    http://www.myfitnesspal.com/topics/show/14160-tam-s-story

    Read this link. She answers it all! :)
  • TamTastic
    TamTastic Posts: 19,224 Member
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    Thanks for he help Mango! :)

    Yeah, I pretty much say what I've done and updated it throughout that thread.

    Just start slow and don't stress out. Take it a week at a time and make one small healthy change. It has to be a lifestyle change but you don't need to go crazy to get there. And be realistic. The days, weeks,months will go by anyway, just lose weight with them. It will happen a lot faster than you think.

    Good luck!! :flowerforyou:
    -Tami
  • ericarey85
    ericarey85 Posts: 312 Member
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    When do we get to see before pics :huh: :wink:
  • TamTastic
    TamTastic Posts: 19,224 Member
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    When do we get to see before pics :huh: :wink:
    I've posted them on that before and after pic thread.
  • tree_14
    tree_14 Posts: 11
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    Thanks
  • likes2bwet
    likes2bwet Posts: 275 Member
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    Where is that at? I wondered how to do that myself...and I REALLY enjoy your receipes and your comments...the food is delicious and you are always so positive..thank you for both :flowerforyou:

    When do we get to see before pics


    I've posted them on that before and after pic thread.

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