How are those of us who reached their goal but have fallen o

kimber607
kimber607 Posts: 7,128 Member
edited September 2024 in Health and Weight Loss
Hi all

I'm doing so/so
Still up 3 pounds after the Holidays....
Good news is I am working out really hard every day...walking and even...running....yeeks
and doing yoga
BUT I just can't seem to get my eating back on track
SO, the scale hasn't gone down but hasn't gone up either
I still want to loose the 3 pounds I put on over the last few weeks!

How is everyone else doing?

Kim

Replies

  • kimber607
    kimber607 Posts: 7,128 Member
    Hi all

    I'm doing so/so
    Still up 3 pounds after the Holidays....
    Good news is I am working out really hard every day...walking and even...running....yeeks
    and doing yoga
    BUT I just can't seem to get my eating back on track
    SO, the scale hasn't gone down but hasn't gone up either
    I still want to loose the 3 pounds I put on over the last few weeks!

    How is everyone else doing?

    Kim
  • metco89
    metco89 Posts: 578 Member
    I am doing well with eating right but I am having a hard time getting back into the exercise routines.
  • tashjs21
    tashjs21 Posts: 4,584 Member
    I'm with you, my eating is definitely not back on track. Just sort of maintaining at this point. :grumble:
  • age1389
    age1389 Posts: 1,160 Member
    I'm back on track. During Christmas my sister came to visite and I ate like there was no tomorrow:noway: Even when I wasn't hungry I ate! The scale didn't move so I was happy with that. Now some days I'm over my calories and other days I'm under (which I was doing that before the holidays came) So I think I'm good but I still feel like I want to binge every so often. Like today and yesturday I wanted a milk shake so I got one but am sharing it with my daughter. I always find my ways to get what I want and fit it:laugh:



    -Adrienne:heart:
  • schoonmp
    schoonmp Posts: 175 Member
    :cry: I'm good on the exercise, but the eating is a different story. I eat good at work during the week, but the weekdends are a killer to me. I like my Coors lite. Just saying.
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