Body revolution
Icandoit233
Posts: 90 Member
I am looking for before and after photos for Jillian Michaels Body Revolution for motivation. I will be starting the program tomorrow!!!! I have tried to search for some but not a lot of luck. I would love to see others results from the program. Thanks
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Following because I'm always interested in "real life" results lol0
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I don't have any, but I can tell you that I did that program for 6 weeks before I had my foot surgery, and it completely changed my body more than any other program has, and I've done lots of programs. I'm starting it again.0
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These were my results going through BR the first time. Honestly pictures don't even do it justice, how I felt and how my clothes looked and fit was a way bigger (and better) difference at least in my opinion. I really liked the program and it kept me less bored than many other ones I've tried. It's a great circuit training program and can be made as easy or as hard as needed for pretty much any fitness level (my second time around I almost doubled many of the exercises weights and added in plyo in the first weeks to make it harder). I did not follow any of JM's diets or anything just logged on MFP and held myself accountable.
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