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Hello

raresgolea
raresgolea Posts: 1 Member
edited November 2024 in Introduce Yourself
New at this, trying to lose fat. Doing the Fasting method. so far so good. doing it for a month. lost 12.2lbs. going to keep at it until summer.

thanks

have fun

Replies

  • RnS2015
    RnS2015 Posts: 30 Member
    Congrats!
    I don't think I could do the fasting thing. :s
  • CrazyHarmonee
    CrazyHarmonee Posts: 13 Member
    Go you!

    Which fasting method are you doing?
  • KD454
    KD454 Posts: 1,548 Member
    You could lose lots more with a simpler method bro. On average a low carb high protein diet would loss twice that in 30 days. Plus, you don't have to starve yourself....which BTW is conter productive to losing weight really.
This discussion has been closed.

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