Hello

raresgolea
raresgolea Posts: 1 Member
in Introduce Yourself
New at this, trying to lose fat. Doing the Fasting method. so far so good. doing it for a month. lost 12.2lbs. going to keep at it until summer.

thanks

have fun

Replies

  • RnS2015
    RnS2015 Posts: 30 Member
    Congrats!
    I don't think I could do the fasting thing. :s
  • CrazyHarmonee
    CrazyHarmonee Posts: 13 Member
    Go you!

    Which fasting method are you doing?
  • KD454
    KD454 Posts: 1,548 Member
    You could lose lots more with a simpler method bro. On average a low carb high protein diet would loss twice that in 30 days. Plus, you don't have to starve yourself....which BTW is conter productive to losing weight really.

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