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A lifestyle change needed
Mamatrowb
Posts: 1 Member
Just put on medication for diabetes - time for a life style change. New year almost here, turning 50 in February, planning a trip to Africa in December. A good time to start and a good incentive to work towards.
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Wishing you the best of luck on all... I know you will do well on this journey.0
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Hey there!
Welcome to the MyFitnessPal community.
Wishing you all the very best on the journey towards that extremely worthwhile healthy lifestyle, it might not always be easy but I guarantee you it's ALWAYS worth it!!
All the best!
Train4Foodz, MyFitnessPal Moderator
Click here for some great community 'Must Reads' to get you started off in the right direction
Click here for the official 'Welcome to our community' thread0
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