Please help/Need supportive friends

Ive been overweight my whole life, my highest weight was 370 then I got down to 310, but I've put 20 pounds back on. Im tired of being fat, I wanna get down to 200 pounds eventually. Please help.

Replies

  • bevkidd1
    bevkidd1 Posts: 266 Member
    This community is great for support. You can do this! Feel free to add me and we can support each other!
  • Eagles8080
    Eagles8080 Posts: 200 Member
    Hey colt add me. I can help. I went from 282 and now at 235.
  • Heather_vaughn
    Heather_vaughn Posts: 39 Member
    Add me please, I'm in the same boat! I need that extra push:)
  • Give up the hunting and get yourself a bike, worked for me ;)
  • bevkidd1
    bevkidd1 Posts: 266 Member
    I don't think I will ever learn to stay away from greasy foods. I know that I can't eat them anymore and I'm ok with that for the most part, but when you're craving something, if you don't just go ahead and have a little bit, those cravings grow and grow until you do really bad.

    That was me tonight...but tomorrow it's back on plan. I did not ruin the rest of my journey, just this moment in my journey. Before I would be done. I'm doing too well to stop now...going forward, not looking back. Tomorrow is a new day. I got this!