I'm keep it 100 with yall

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I'm 34 wife and mother of 5. I'm 5 feet and 295 pounds yes I did say 295 pounds. I have been a couch potato for the last 6 years. I have been a food lover for as long as I can remember. My body has finally had enough and I'm ready to get this weight lost journey going. My husband does not want me to get stomach surgery because of previous complications. So I'm trying to do it the right way naturally. I'm looking for tips and most of all real people who can relate to my struggles. I'm a emotional eater when I get stress I run straight to the food

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  • JustSomeEm
    JustSomeEm Posts: 20,197 MFP Moderator
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    Welcome to MFP!
  • mowree
    mowree Posts: 74 Member
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    Welcome. Congratulations on setting your first goal, getting your journey started
  • ndtrenton
    ndtrenton Posts: 6 Member
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    Thanks @mowree
  • vanbrita
    vanbrita Posts: 14 Member
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    Welcome!! I am sending you a friend request ... so excited for you!
  • Therealobi1
    Therealobi1 Posts: 3,261 Member
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    welcome to mfp
    i would set yourself mini goals rather than think about the overall end figure
    track everything you eat and dont deprive yourself of anything
    good luck, you can do it