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Eats good but likes beer

jeremyfunderburke
jeremyfunderburke Posts: 58 Member
edited November 2024 in Motivation and Support
I eat pretty healthy but I also really like my beer. What is the best way to slow down on this habit.

Replies

  • thenewkayla
    thenewkayla Posts: 314 Member
    Me too I'm I use to drink we'd thru Sunday. Now it's been Thursday thru Saturday but now I'm trying to just stick to Friday and Saturday lol
  • jwalling1221
    jwalling1221 Posts: 7 Member
    Odouls. Low calorie , tricks the mind a bit.
  • ekruska802
    ekruska802 Posts: 79 Member
    I split beers with my husband now, and alternate with seltzer. That way if we split 2 beers it's really just 1. Also, I'm a hop head, so I find that splitting 2 really flavorful/hoppy beers is satisfying.
  • knolan147
    knolan147 Posts: 69 Member
    Switch to light beer. Natural Light is the lowest calorie beer I've found. Michelob Ultra is less, but it's more expensive. Also, water in between beers helps. Good luck! :)
  • jemhh
    jemhh Posts: 14,261 Member
    Keeping in mind that I have a one bottle max due to a low tolerance level, my opinion is that, if I wanted to, I could fit it in daily while losing weight. And I drink regular beer (Guinness or a porter), not light beer. I would think that most men could do the same or could fit in 2-3 bottles 2-3 times a week.
  • 20yearsyounger
    20yearsyounger Posts: 1,630 Member
    How much beer do you drink? I reserve 300 calories for beer/liquor daily
  • cyberiantigeress
    cyberiantigeress Posts: 30 Member
    Beer is awesome! That's where my calories go Friday Saturday and Sunday lol
  • jeremyfunderburke
    jeremyfunderburke Posts: 58 Member
    I drink Busch light which is only 95 calories per can but it seems like once I drink one I can't stop. I am gonna try and only drink one day a week. Now I like going out after work and having a few.
  • llbrixon
    llbrixon Posts: 964 Member
    I drink Coors light each night...only one! The beer is planned each night.
This discussion has been closed.

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