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lmwhalen1
lmwhalen1 Posts: 7
in Introduce Yourself
I just wanted to introduce myself. I started yesterday and was totally shocked by how much food/caleries I ate in just one day! I'm hoping that as I keep track I will make better food choices and remeber to get off the couch and excercise :laugh:

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  • lmwhalen1
    lmwhalen1 Posts: 7
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    I just wanted to introduce myself. I started yesterday and was totally shocked by how much food/caleries I ate in just one day! I'm hoping that as I keep track I will make better food choices and remeber to get off the couch and excercise :laugh:
  • healthier4me
    healthier4me Posts: 357 Member
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    Welcome and best wishes on your journey.

    :flowerforyou:
  • hollymires
    hollymires Posts: 117
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    smiley-happy093.gif

    Welcome! I know what you mean about being amazed about calories!
  • kjm45
    kjm45 Posts: 1
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    I am a newbie and I just joined today. I moved to a small town from a big city and I have had a hard time because I am not working anymore. So, my activity has been not good. I joined a PACE class in this town and I am the youngest one there, but also I am the biggest one there. Need all the support I can get.. :happy:
  • kakatoo316
    kakatoo316 Posts: 1 Member
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    I just started (over) this week too. I was so shocked :noway: at my total calorie count on the day I was "bad". But seeing it really motivated me to be "good" the next day. I just hope I can stick to it this time. I have so much to lose!
  • lmwhalen1
    lmwhalen1 Posts: 7
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    Thanks for your warm welcome!

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    Created by MyFitnessPal.com - Online Calorie Counter

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