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50 lbs to lose in 4 months!
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lesliebragg
Posts: 1 Member
All advise welcome.
0
Replies
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That's 12.5 lbs a month. Unless you're morbidly obese that's not going to happen. Why not just take it slow and steady? Try setting your goal to 2 lbs per week and see how that works out. Good luck with your goals and happy new year.0
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I lost 11 pounds a month for 4 months for my wedding! It can be done! I'll add you0
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Did you do it healthily? Because even when I was counting calories and doing cardio 2-3 times a day I didn't even lose that much. Just asking.0
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