Want to lose 30 pounds ( but need motivation)

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bhicks1985
bhicks1985 Posts: 3 Member
in Introduce Yourself
I used to be big on weight lifting and eating right all the time. I used to take drugs for building my body and shakes. I spend hundreds of dollars. I was one of those crazy health nuts. Then I stopped because I had no reason to be like I was. I let's my self go for 5 years and look at my self and feel like a loser. I have low energy and my weight is hurting my legs and body. People at work call me fat *kitten* and lazy. I'm done and sick of it I was 200 pounds and 10 percent body fat know I'm 260 and my legs hurt and my body has little energy. Someone please help me!!!

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  • MasterBindo
    MasterBindo Posts: 1 Member
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    Ok, let's do it. What's your your plan?
  • Adas81
    Adas81 Posts: 19 Member
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    get it!!

    if you used to be into lifting than you're already familiar with the weight room, so that's a huge plus! 30 lbs isn't that bad, especially for a dude who's 260... eat a bit less and healthier and hit that gym

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