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Returning lost member - help!

missferoux
missferoux Posts: 118 Member
edited November 2024 in Introduce Yourself
Hi all,
As title suggests I used to successfully use mfp and lost 2.5 stone before my wedding in 2013. However, another kid ad lack of motivation means I've put a stone of that back on.

Looking for people to help motivate me - and I will do the same. I tend to follow the 'eat well but don't deny too much' philosophy and do intensive gym weight / cardio and compound circuits as exercise.

Live in the North west, UK. Welcome support from anywhere!

Replies

  • shaneekl15
    shaneekl15 Posts: 14 Member
    Well it sounds like we do the same exercise.
  • missferoux
    missferoux Posts: 118 Member
    I used to just go to the gym and do the treadmill and elliptical for X Amount of minutes. I hired a personal trainer for 6 weeks. Wow, that guy taught me stuff about exercise! Ha.
  • MithrilMermaid2016
    MithrilMermaid2016 Posts: 13 Member
    Feel free to add me! I'm going to lose 66 this year!:)
This discussion has been closed.

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