Central Auckland fitness pals
HarrisonDavidson
Posts: 2 Member
Hey just trying to get into shape for summer haha would love some support achieving my goals, I'm looking to drop body fat , last year I lost 35 kgs working on a fishing boat out of Mauritius. I left NZ at 110 kg and came back at 75kg 3 months later. My food habits are bad and would love some support with good food to eat. I am currently at 82 kg and body fat around 25% still have excess skin in stomach a little. I just started going to the gym 5 days a week and trying to tone. Any support would be great. Thanks
Harrison
Harrison
0
Replies
-
Hey Harrison, I'm 23 in Central Auckland. Great job on all the weight loss. I'm the opposite of you – bad with the exercise but good with the food! I could probably use some support too – I'll add you now
Sara0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions