Great start!

lore622
lore622 Posts: 53 Member
in Food and Nutrition
Today was a great day .. the start of more to come! In a 2 year funk of bad eating and not exercising I feel I'm leaving that behind me and getting myself back! I have 200 more calories to spare which I'll plan on having a low calorie shake after my late night workout.
Today was the first day of the rest of my life!
But don't hold me completely to that I intend on having my just deserved dessert when justified

Replies

  • Blessing12
    Blessing12 Posts: 2 Member
    Thats awesome!!! I am on my second day of healthy eating and excersing. I am determined to get to my goal and continue a healthy lifestyle :)
  • lore622
    lore622 Posts: 53 Member
    We got this !
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    Oh you have to have your just wine to go with your just desserts!

    Including things you like is a great way to succeed.

    Cheers, h.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Don't forget to get enough sleep. Don't let that late night workout interfere.
    Shake? If you are caffeine sensitive, make sure it's not chocolate. It keeps me awake.
  • lore622
    lore622 Posts: 53 Member
    Day 2
  • lore622
    lore622 Posts: 53 Member
    Hmmmm that's great advice! Thank you
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    How is the rest of your life going?

    Cheers, h.

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