2016 will be the year of Tony. Going to lose 40 lbs.

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45 year old who quit smoking 7 years ago and just kind of let myself go and gained a lot of weight. This is the year I get healthy. Could use some help when I feel less than motivated.

Replies

  • texascolin95
    texascolin95 Posts: 279 Member
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    Feel free to add me! Super movitated and log in daily! :)
  • magicsd
    magicsd Posts: 99 Member
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    Feel free to add me.
  • 5roseb
    5roseb Posts: 29 Member
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    Hi, Rose here. I've just joined MFP and I also have to lose 40 lbs. I'm still learning to navigate this site. Feel free to add me Tony and Texascolin may I add you? Good luck everyone :)
  • texascolin95
    texascolin95 Posts: 279 Member
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    of course! :)
  • HealthyGinny
    HealthyGinny Posts: 821 Member
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    Hi Tony, welcome, you can do it!! you can also add me :)
  • 1155fitnesspal
    1155fitnesspal Posts: 11 Member
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    Add me in.
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
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    You got this! Believe in yourself and you are halfway there!
  • k_wills
    k_wills Posts: 82 Member
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    Hi Tony, I really relate to stopping smoking and piling on weight...I stopped 9 years ago and have continued to gain weight since then. Good luck!
  • RLeahM
    RLeahM Posts: 4 Member
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    Hi, I'm getting back on track as well. You can add me if you like. I need motivation too!
  • MercyOxendine
    MercyOxendine Posts: 105 Member
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    Hi! I have 40lb's x 4 to lose ;-) please feel free to add me!
  • tonydail
    tonydail Posts: 3 Member
    edited December 2015
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    Thanks for the support! Feeling motivated!