Exercise calories from jawbone up2

dmcb24
dmcb24 Posts: 56 Member
edited November 2024 in Fitness and Exercise
Hi, I use the jawbone up 2. Should I eat all my exercise calories it gives me ?

Replies

  • Talan79
    Talan79 Posts: 782 Member
    Depends on your goal. I log my lifting sessions into the UP app, and the calories burned are double what MFP lifting calories are. So be careful there...
  • magicsd
    magicsd Posts: 99 Member
    i have the jawbone up2. I don't eat the exercise calories they show on the app, i use the calories in MFP.
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