Great Weight Loss Week 1 then nothing Week 2

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donnasisk
donnasisk Posts: 6
in Introduce Yourself
I love this new program, I lost 4 lbs. week 1 and then 3 lbs week 2. My husband lost 8 lbs week 1 then nothing week 2, he's frustrated and I don't blame him. I just don't want him to give up on this.

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  • Virgo09
    Virgo09 Posts: 85 Member
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    what program are you on?
  • donnasisk
    donnasisk Posts: 6
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    myfitnesspal, sorry i should have been more clear.
    I'm doing 1400 calories and he is doing 1500 calories.
  • heathernadam
    heathernadam Posts: 11 Member
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    That is SO normal. Because he lost so much weight the first week, his body is catching up to the weight loss. If he can get thru this next week, without being too discouraged (and binge eating which was often the case with me), he should start to see a more normal weight loss amount (1-2 lbs per week) in the weeks to come! Keep up the good work!
  • donnasisk
    donnasisk Posts: 6
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    Thanks Heather, he said he'd give it one more week arghhhhhh

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  • marilou32
    marilou32 Posts: 19
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    MFP is great!!!
  • donnasisk
    donnasisk Posts: 6
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    I know I love it!

    8036224.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • donnasisk
    donnasisk Posts: 6
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    Well he didn't give up, he's lost 21 lbs and I've lost 19, 40 lbs. less between us!

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