Starting over again.... January 1st

activefatgirl
activefatgirl Posts: 107 Member
edited November 27 in Health and Weight Loss
Cliché I know…. But I am restarting on January 1st. I’m tracking my calories as I do the 21 day fix plan. Come join me on the 21 day fix board if you are interested in supporting each other on this plan. Each day will be a new day to live a better, healthier life. We got this!

Replies

  • Breeli0519
    Breeli0519 Posts: 63 Member
    Yep! I'm restarting/recommitting on 1/1/16 too!
  • KrisiAnnH
    KrisiAnnH Posts: 352 Member
    Please don't waste your money on the 21 day fix. All you are paying for is colour coded tupperware and exercise videos. Anything it is offering, you can do for free. I'd suggest any plan you are considering doing you should search on this site first, you'll find a wealth of people who have already done the plan who know what they're talking about.

    What happens after the 21 days? The people who lose weight AND keep it off long term are almost always the ones who make lifestyle changes. By creating a plan now that you can still stick with 3 months, or even 3 years, down the line, you're more likely to keep the weight off. The 21 day plan isn't sustainable in the long run as it wont teach you good habits.

    As you're both on MFP you likely already know what you need to do to lose weight and get fit/healthy. Just eat less calories than you burn and exercise. It's really not any more complicated than that, and it's FREE.
  • misskarne
    misskarne Posts: 1,765 Member
    Why not start today? Nothing wrong with starting on 31/12/15 - and not paying for silly schemes.
  • janjunie
    janjunie Posts: 1,200 Member
    KrisiAnnH wrote: »
    Please don't waste your money on the 21 day fix. All you are paying for is colour coded tupperware and exercise videos. Anything it is offering, you can do for free. I'd suggest any plan you are considering doing you should search on this site first, you'll find a wealth of people who have already done the plan who know what they're talking about.

    What happens after the 21 days? The people who lose weight AND keep it off long term are almost always the ones who make lifestyle changes. By creating a plan now that you can still stick with 3 months, or even 3 years, down the line, you're more likely to keep the weight off. The 21 day plan isn't sustainable in the long run as it wont teach you good habits.

    As you're both on MFP you likely already know what you need to do to lose weight and get fit/healthy. Just eat less calories than you burn and exercise. It's really not any more complicated than that, and it's FREE.

    Yes!
    misskarne wrote: »
    Why not start today? Nothing wrong with starting on 31/12/15 - and not paying for silly schemes.

    Yes again!
  • needstobefit15
    needstobefit15 Posts: 119 Member
    I started the day after Christmas. I wanted to start on the first. But just got too excited to use my fitbit flex
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