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    Fitbit ideas

    Posts: 68 Member
    edited November 2024 in Health and Weight Loss
    I got a Fitbit for Xmas any tips and advise greatly appreciated

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    Replies

    • Posts: 14,517 Member
      Step 1: Join the FitBit users group. There is tons of information based upon your FitBit model.

      http://community.myfitnesspal.com/en/group/1290-fitbit-users

      Step 2: Use the "APPS" menu to sync with MFP. Find the check box that allows negative adjustments. This means if you do not reach the activity level (you signed up for)....you can get calories taken away.
    • Posts: 68 Member
      Have u got one ? What do u think about them
    • Posts: 141 Member
      I agree with what the other person said. I have a charge HR and love mine.
    • Posts: 772 Member
      I have a Zip and a new HR. I love my HR! I just sync it with MFP. Their customer service is awesome, too!
    • Posts: 14,517 Member
      edited December 2015
      I have a FitBit One - I like it. It clips on so it's discreet. It counts stairs, and tracks sleeps. Some wrist models may have trouble with arm movements (playing guitar) or lack of arm movements (pushing a shopping cart).

      There is no heart rate component, but I already have a Polar HRM for non-step based steady state cardio workouts. No biggie.
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