Just me
LuisandraMM
Posts: 2 Member
My name is Luisandra, and I'm in Austin TX. I've been exercising 3 months or so. In the last 4 weeks I finally adjusted my diet. I saw more improvement in the weeks where I started eating better. Starting weight 155lbs, height 5'3". No goal weight since muscles weighs more than fat. Current weight 138lbs. A friend told me you can't work off a bad diet.
I use this app to keep me aware of what I'm eating. It's definitely helping me make better choices. I also use instagram for accountability as well. Logging meals and measurements.
I found the community section and thought I'd introduce myself. Not sure how this works. Figured it couldn't hurt.
I use this app to keep me aware of what I'm eating. It's definitely helping me make better choices. I also use instagram for accountability as well. Logging meals and measurements.
I found the community section and thought I'd introduce myself. Not sure how this works. Figured it couldn't hurt.
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Replies
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LuisandraMM wrote: »My name is Luisandra, and I'm in Austin TX. I've been exercising 3 months or so. In the last 4 weeks I finally adjusted my diet. I saw more improvement in the weeks where I started eating better. Starting weight 155lbs, height 5'3". No goal weight since muscles weighs more than fat. Current weight 138lbs. A friend told me you can't work off a bad diet.
I use this app to keep me aware of what I'm eating. It's definitely helping me make better choices. I also use instagram for accountability as well. Logging meals and measurements.
I found the community section and thought I'd introduce myself. Not sure how this works. Figured it couldn't hurt.
Hey! Yah I'm new to this too ..it's cool tho...can we keep each other accountable??0 -
Good Luck0
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