I am back

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daffaidoo6
daffaidoo6 Posts: 1 Member
in Health and Weight Loss
I am back to myfitness i leave and i start to gain weight so i am back for good this is a very good program

Replies

  • crb426
    crb426 Posts: 657 Member
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    Welcome back! I agree, MFP makes this so easy. What are your goals?
  • chelsy0587
    chelsy0587 Posts: 441 Member
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    Welcome back!
  • sunnyside1213
    sunnyside1213 Posts: 1,205 Member
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    It is the only thing that works for me.
  • strong_curves
    strong_curves Posts: 2,229 Member
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    Welcome back.

    You might want to think about educating yourself on sustainable weight loss and maintenance so you won't gain the weight back again.

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