New Girl
![shanikwaames91](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3cbd/7683/c4bc/b4e4/927b/3915/27a1/be6385ef24d2864f331b7ec45c295bcfc2e0.jpg)
shanikwaames91
Posts: 6 Member
Hi there! My name's Shanikwa and I've joined MFP in hopes that this app will aide in my fitness goals. I've been overweight my entire life and have a terrible family health history. From diabetes to heart disease to stroke, you name it and because of my poor health and worry about my future a couple of years ago I lost more than 40 lbs. Then earlier this year I became really sick and bedridden and gained it all back. It is completely my fault that I allowed one setback to destroy all my hard work. But now I'm determined to get back to living healthy and taking care of myself the way I deserve. I hope to meet new friends here, hope to encourage and be encouraged because a healthy lifestyle journey is a difficult one to do on your own.
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Replies
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Hi, friend request sent. There's links to a lot of good info for new people here: community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
Buy a digital food scale!
And remember this about regular scales
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Thank you TBG! Such an inspiring and sweet thing to see. The scale doesn't measure a person's worth0
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