Weight loss, where are you

Options
halima9811
halima9811 Posts: 13 Member
in Getting Started
Feel like I haven't lost weight ..... my skin looks clearer , so I guess I have that going for me

Replies

  • KrisiAnnH
    KrisiAnnH Posts: 352 Member
    Options
    How are you measuring your weightloss? There is a function in the app where as well as tracking your weight (in lbs or kgs) you can also track your waist, hip, and neck measurements. I like to track all 4, as often you can lose a lot of inches but not that many lbs.
    Another option may be to take before and after photos of yourself. It's so hard to notice weight lost on a day by day basis, but if you have 2 photos to compare the difference can be a lot more dramatic.

    As for your skin looking clearer, you may not have lost any weight, but it's definitely a good sign. Clearer skin shows that you're doing something right with your diet and making healthier choices! :)
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Options
    "feel like"?

    Have you... Tried weighing yourself?
    Also, give it time. You din't put the weight on in a matter of days, it's going to take longer than that too.
  • littleb0peep
    littleb0peep Posts: 333 Member
    Options
    Be patient! Weight loss doesn't happen overnight.

    Don't get discouraged. :)
  • halima9811
    halima9811 Posts: 13 Member
    Options
    Maybe 'feel like' wasn't a good way to phrase it

Categories