Transgender man support!

napanda
napanda Posts: 4 Member
edited November 2024 in Motivation and Support
Hi! I'm Sam. Starting T next month and really need support with fitness and nutrition.

Replies

  • bryanmatias23
    bryanmatias23 Posts: 1 Member
    Good luck dude! If you have any questions let me know. I've been on T for a little over 2 years. Get ready to be hangry all the time for a couple months. Especially if you are lifting.
  • shifty78
    shifty78 Posts: 1 Member
    Hi Sam, I am also trans and have been on T for some time now, almost 3 years coming july. I have always been heavy, but in recent months been told that I need to lose. The best advice that I can give is to watch your calorie intake and increase your activity. Hope everything works out for you, Good Luck!
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