50lbs or more to loose
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I started at age 59, 19 months ago. I've lost every month since, including vacations, holidays, illnesses, etc. It can be done at any age if you want it bad enough. For me, the key is to set a plan, establish good habits, then do it. Don't wait to "feel motivated" because feelings come & go. 125 lbs list, about 30 left to goal. It is hard, but being fat and feeling awful is harder. Ok to friend me if you want to post comments and not just auto-posts.
That's amazing - needed the inspiration to help keep focused, thanks!0 -
I'm 26 years old at about 196 now. Have lost 5 lbs in 1 1/2 weeks just by cutting out soda, junk food, eating healthier and exercising moderately. I'm still looking to lose about 50 lbs as I'm 5'4 and want to weigh around 145. That's my first goal my second goal is losing another 10 to be 130 then toning up. I did nothing BUT drink soda everyday and eat pizza or fast food every day. I quit it all cold turkey. I'm tired of feeling the way I do. If anyone wants to add me feel free. I'm always up for motivation and support and as well as to motivate and support you!!!0
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I have about 65 or more to lose. I am at the highest weight in my life. I had my second son almost 5 months ago. I gained 40 pounds with him. I lost 25 but gained about 8 back. I need to get healthy by eating more fruits and vegetables. I've always had a love hate relationship with them. I am determined to do this. I do need the support. We can do this. Then we can turn around and pay it forward by helping others do it. Good Luck0
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