Back again

Used this site before. Previous to this had used Weight Loss Resources and lost weight. Using this site is some much easier and is for free. Good to follow and subtly educate into good eating habits. Unfortunately very easy to slip back into larger portion sizes and eating too much of the wrong stuff. Realisation that weight has popped back on when clothes become tight. Therefore after feeling uncomfortable felt the need to revisit this site and continue with the healthier eating options. Nearly 66 years old now and together with my husband who will be 70 this year we both need to lose some weight and know we can with the help of my fitnesspal without going on a diet as such. Hope to be back on track very soon now.