Seafood Recipes Please

Courtesty of Ina Garten (of Barefoot Contessa) and HouseBeautiful.com
http://www.housebeautiful.com/kitchens/recipes/recipes-herb-roasted-salmon?click=main_sr

HERB-ROASTED SALMON
Serves 6

1 large (2 to 2 1/2 pound) salmon fillet, bones and skin removed
Kosher salt and freshly ground black pepper
1/4 cup good olive oil
2 tablespoons freshly squeezed lemon juice
5 scallions, white and green parts, minced
1/2 cup minced fresh dill
1/2 cup minced fresh parsley
1/4 cup dry white wine
Lemon wedges, for serving

1. Place the salmon fillet in a nonreactive roasting dish and season it generously with salt and pepper. Whisk together the olive oil and lemon juice and drizzle the mixture evenly over the salmon. Let it stand at room temperature to marinate for 15 minutes.

2. Preheat the oven to 425 degrees.

3. In a bowl, stir together the scallions, dill, and parsley. Scatter the herb mixture over the salmon fillet, turning it so that both sides become generously coated with the green herbs. Pour the wine over and around the fish fillet.

4. Roast the salmon for 10 to 12 minutes, until almost cooked in the center at the thickest part. Remove from the oven and cover tightly with aluminum foil. Allow to rest for 10 minutes. Cut the salmon across into serving pieces and serve hot with lemon wedges.

http://www.momendeavors.com/2014/03/quick-healthy-recipe-avocado-shrimp-salad.html

Made this for dinner last night along with jasmine rice and back beans. 430 calories total and doesn't feel like diet food at all! Cut out the rice and beans and it's only 100 calories a serving (according to myfitnesspal's recipe importer)