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Approaching 100 Pounds

keto_paul Posts: 1 Member

January 2016 edited November 2024 in Success Stories

I've been on a keto diet for 5 months and have lost 97 pounds. Hoping to hit 100 on Monday. I've used MFP for 150+ days.

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Replies

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  smulokwa Posts: 45 Member

  January 2016

  That's awesome! Keep it up

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  Sabine_Stroehm Posts: 19,251 Member

  January 2016

  WOW! How much more do you hope to lose?

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  ms_smartypants Posts: 8,278 Member

  January 2016

  Thats awesome .....congrats I have been doing LCHF since October

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  reblazed Posts: 255 Member

  January 2016

  Excellent! I've just started LCHF and love to hear of others successes. Strengthens my belief that keto works.

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  nvmomketo Posts: 12,019 Member

  January 2016

  Wow! 5 months? Amazing work!!

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  macchiatto Posts: 2,906 Member

  January 2016

  That's fantastic! Congratulations!

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  RebeccaMaunder Posts: 171 Member

  January 2016

  Way to go that's amazing!!!

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  GaleHawkins Posts: 8,159 Member

  January 2016

  Great job Paul.

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  CMYKRGB Posts: 213 Member

  January 2016

  Congratulations!!!

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  totaloblivia Posts: 1,164 Member

  January 2016

  Fantastic progress!

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  MissT895 Posts: 30 Member

  January 2016

  Fantastic work keep it up

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  KarlaYP Posts: 4,436 Member

  January 2016

  Wonderful accomplishment! WOO HOO!!

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  IILikeToMoveItMoveIt Posts: 1,172 Member

  January 2016

  Super!

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  NewSue52 Posts: 180 Member

  January 2016

  Excellent! Nothing motivates as well as success. An amazing accomplishment

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  xmikeyw Posts: 67 Member

  January 2016

  keto_paul wrote: »

  I've been on a keto diet for 5 months and have lost 97 pounds. Hoping to hit 100 on Monday. I've used MFP for 150+ days.

  
  wow thats incredible

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  AmeliaCampos Posts: 2 Member

  January 2016

  AWESOME! I am doing keto and trying to find an app that tracks nutrition plus exercise.

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  joeyleerobbins Posts: 25 Member

  February 2016

  Is keto like Atkins? Just low carb correct?

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  determined24girl Posts: 382 Member

  February 2016

  Congrats!

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  klrmlr Posts: 8 Member

  February 2016

  Amazing! I just started eating a keto diet. Any pointers on getting started? Or good resources?
  

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This discussion has been closed.