Hi Everyone! Just joined up.

joegibbs2112
joegibbs2112 Posts: 41 Member
edited November 2024 in Introduce Yourself
My name is Joe I am 62 yr old. Just took early retirement in Dec 2014. Been sittin in my easy chair getting fat, so decided to change all that with your alls help. Also how do you reply to others posts?

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  • joegibbs2112
    joegibbs2112 Posts: 41 Member
    Well October 8th I got checked up at my jobs Health fair. Fasting Blood sugar was 200 , I was 225 lbs ( 50 lbs over my recommended weight) cholesterol was not too great. So I decided it was time to do something about that and I went on a exercise and diet program. MFP was very instrumental in helping me achieve my goals, I start the New Year at 199 lbs, having lost 26 lbs since Oct 8th. My exercise pal SAM (pictured) was also a great motivator.
    kvq17r14dgl5.png
  • JustSomeEm
    JustSomeEm Posts: 20,291 MFP Moderator
    Your exercise pal is absolutely adorable. :) Congrats on your progress so far.
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