Learned the hard way about taking vitamins on an empty stoma

GTOgirl1969
GTOgirl1969 Posts: 2,527 Member
edited September 19 in Health and Weight Loss
I got a bottle of One a Day Weight Smart last night and took the first one this morning....didn't know I had to take it with a meal. Well about 15 minutes later I had to race for the bathroom:sick: :sick: I almost ralphed all over my husband..guess I will take them with food from now on!:embarassed:

Replies

  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    I got a bottle of One a Day Weight Smart last night and took the first one this morning....didn't know I had to take it with a meal. Well about 15 minutes later I had to race for the bathroom:sick: :sick: I almost ralphed all over my husband..guess I will take them with food from now on!:embarassed:
  • age1389
    age1389 Posts: 1,160 Member
    Oh I know even with food I still feel sick to my stomach:sick:




    -Adrienne:heart:
  • Wolfena
    Wolfena Posts: 1,570 Member
    I only get sick when I take vitamins that have extra iron in them.

    So I don't take those anymore! :tongue:
  • iftcheiaf
    iftcheiaf Posts: 960 Member
    Yup, can't take those vitamins anymore. Potent stuff.

    th_agreenpukingsmiley.gif
  • cerfin
    cerfin Posts: 41
    I generally take them at night, after a full day of eating. Seems to work.
  • hwilliams519
    hwilliams519 Posts: 428
    I once tried the Women's One A Day. They made me sick. I couldn't hold it down whether I had food in me or not. I believe it was the Iron. But I stay clear of all vitamins these days. I just try to eat my share of fruits & veggies for my nutrients.
  • keiko
    keiko Posts: 2,919 Member
    I've tried taking vitamins but always feel sick after. Does your body get use to them after awhile. I'd suffer through a few days if I thought it would help.
    I try to eat good most days but since I don't do it all of the time I think a vitamin would be like an insurance policy that I get what I need.
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