Tougher than I thought

Definitely not alone. And while I'm not a runner I fully understand how overwhelming it can all feel. Many will say and agree that setting smaller goals is the way to go. Having just one HUGE goal leads to no success I like to say. Break your goal into smaller steps. 10 lbs.. 20 lbs.. Count your calories / weigh your food (if you don't weigh, you will eat more calories then you are planning for) Buy a food scale as measuring cups are really only good for liquids. Some people like to set a goal for 1-2 lbs a week.

Try to take your measurements once every 2 weeks or so. Some wait longer, some do it once a week, find what works for you. Your weight will fluctuate day to day. You will retain fluid, so don't think that all your "weight gain" is fat. Changing your diet/exorcise forces your body to re-evaluate itself. So it will fluctuate, but if you stick to your goal, eat at a deficit, and exorcise.. you will see loss. While you don't have to exorcise, almost everyone agrees that it helps the process along. Since you plan to run again, exorcise looks to be a big part of your goal. But most of all.. good luck, you can do this and feel free to add me as a friend. I enjoy encouraging others on their journey. Many of us are, so don't be afraid to add us or reach out for an ear to listen.