One. More. Time.

chefdarnell
chefdarnell Posts: 6 Member
edited November 27 in Introduce Yourself
Why does Jan 1 always bring out the goal-setter in me? (In a lot of folks, not just me)
Every year I vow to lose weight, exercise daily, yadda yadda.
Well- I am getting olderrrr and I think I should Actually make a goal and STICK TO IT.
So- here are my goals for 2016:
1- Log into MFP daily before going online for other things (emails, social media)
2- Exercise daily (I am happy to count any/all movement as exercise like housework, cooking, walking at work)
3- Read or say a daily prayer or devotional before going online for other things
Checking emails, checking social media, looking at real estate, etc are all real time suckers for me. So hopefully I won't feel deprived or anything if I make a goal to get my MFP and devotionals done Before those other online things.
I weighed myself this morning and I weigh 174#. My target weight is 160-165#.
I look forward to joining this community and I wish you all diligence and perseverance in your health goals for 2016.

Replies

  • IfNotNowWhen2016
    IfNotNowWhen2016 Posts: 1 Member
    Hi there, I just joined (again!!) as well!! My first day is Monday though. I am working on creating an eating / exercise plan for the week, putting foods in my tracker etc. For some reason, I have to start these things on Mondays!! All in my head I know!! I'd love to do this together! Laura
  • chefdarnell
    chefdarnell Posts: 6 Member
    Good Monday Morning!
    Happy Tracking.
    We went grocery shopping yesterday and picked up some fruits, veggies, and meal planning items.
    I hope your first day goes well
  • fat2fitaddict
    fat2fitaddict Posts: 90 Member
    Hello! You can do this @chefdarnell you just have to set in your mind. When you want it as bad as you want to breathe..then you will be successful! Encourgement and good vibes coming your way. God Bless!
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