Need LOW LOW Calorie Snack Ideas
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Sugar free jello 10cals with fresh fruits or sugar free pudding only 60 cals0
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Season 2 or 3 egg whites, scramble or boil, and eat. High protein and also slow release. Win!0
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A baked apple is great! Core it and peel it then sprinkle cinnamon, stevia and a little ground ginger. Takes planning but very satisfying when you crave Apple pie!0
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Angel food cake0
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If you don't have a dehydrator, you can also dry apple slices in the oven. I slice up two or three apples at a time, spread them on a couple of parchment lined cookie sheets, sprinkle with a little cinnamon/splenda mix, and dry for 3-4 hrs at 175. I put them in 2-3 ziplock bags and have them as a nice sweet crunchy snack ready to go. I'm also a fan of tatziki as a veggie dip or pita chip dip.0
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Skinny pop popcorn. 39 calories a cup. Really good.0
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Not sure if you're looking for a filling snack (not happening for 50 calories) or just something to satisfy your sweet tooth... but in that case, two pieces of caramels work wonders for me.0
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I have the same thing every night for my bedtime snack...I dice 2 ambrosia apples put them in a large cereal bowl, drizzle water over them and then sprinkle a tablespoon of cinnamon on top. I microwave for 5 minutes and then stir. Let sit 3-5 minutes( freaking hot) and I have what taste like baked apples for under 200 calories. Warms my belly and satisfies my hunger pangs.0
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Sometimes a sweet drink is all I need in the evening. I'll spritz Mio in to my water and sip that. Zero calories.0
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Make your own fudge pops. fat free pudding and coconut milk(whipped into whipped cream)0
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Chai roobois tea with a little milk in it. Protein powder crepe (100 calories).0
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Weight watchers raspberry and chocolate Popsicles are delicious and only 90 calories.0
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An apple. Wash it, take the core out, put it in a bowl and microwave for 2-3 min till it gets soft. Sprinkle some cinnamon, and if desired 1-2 tsp of chopped nuts ( any kind; I prefer English walnuts). It is absolutely delicious.0
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1) Get a cup of cocnut milk (about 25cal I think)
2) Put a grease proof baking sheet at the bottom of a baking tray or pot.
3) pour the coconut milk over the baking sheet in the pot so it forms a thin-ish layer (you want it to be thin so it's easy to break when frozen)
4) Freeze!!
5) when frozen break up the frozen coconut milk into lil bits & blend it until it goes thick but mushed like ice-cream.
6) grill a pineapple ring
7) put them both on a plate so it looks like a fancey treat lol
8) eat & enjoy
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I have the same thing every night for my bedtime snack...I dice 2 ambrosia apples put them in a large cereal bowl, drizzle water over them and then sprinkle a tablespoon of cinnamon on top. I microwave for 5 minutes and then stir. Let sit 3-5 minutes( freaking hot) and I have what taste like baked apples for under 200 calories. Warms my belly and satisfies my hunger pangs.
Sounds great0 -
I have the same problem with sweets and cravings. Try Special K Divine Fudge brownies. They're only 80 calories and have a good amount of fiber. Same for fiber one or other Special K snacks. There are a lot between 80 and 100 calories. You can try to save that much in your plans for the day.0
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