overnights

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mistyt14
mistyt14 Posts: 14 Member
in Food and Nutrition
I work overnights and trying to figure out when to imput my food I eat while at work. Just got back on map after a break and am working on taking meals, tea, and water to work so I can record my food before hand instead of going oh crap I really just ate that?

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  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited January 2016
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    I pre-log. Yes, you will have to adjust log afterwards.
  • mistyt14
    mistyt14 Posts: 14 Member
    edited January 2016
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    :)
  • missiontofitness
    missiontofitness Posts: 4,074 Member
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    Can you pre-weigh your food before you head to work, and log it before you clock in?
  • CassidyScaglione
    CassidyScaglione Posts: 673 Member
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    I pre-log breakfast and lunch the evening before, when i am entering my dinner. I find it keeps me accountable. I also bring my food with me rather than buying.

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