New journey, but i have a pacemaker

dominiquejohnson2016
dominiquejohnson2016 Posts: 11 Member
in Introduce Yourself
Hey my name Dominique from NC. I'm 29 years old. I weight 341lbs. My goal weight is 160-200 lvs. My heart doctor recommended this weight because I have a pacemaker. With my heart being so funny acting at times I have to slack on cardio exercises. Food has always been my weakness. Just don't know where to begin. I want to live not DIE. So this is my chance.I just need alot of help and support

Replies

  • MamaMc3
    MamaMc3 Posts: 213 Member
    Hello! My name is Megan, and I am 35. I have had a pacemaker since I was 27, but I was born with a valve defect and have had heart issues all my life. You should discuss exercise with your cardiologist before you begin any program, but you may find you are able to do many things. Best of luck on your journey! Feel free to add me as a friend. :)
  • dominiquejohnson2016
    dominiquejohnson2016 Posts: 11 Member
    Hey Megan. I discussed some options with him. Right now he recommended no Cardio. So I'm beginning this journey by just trying to watch what I eat. It's hard because I just don't understand the basic. Like what's a serving,etc. I feel kind of slow. But I know if I want the support and help I have to be honest with myself
  • Natasha8890
    Natasha8890 Posts: 25 Member
    Welcome! I have a pacemaker too! Complete heart block! Listen to your doctor he'll let you know when you can exercise. I'm a runner and have finished 1/2 marathons. Give it time. Your choice to live is the first step to your wellness. We can do this!! Feel free to add me
  • dominiquejohnson2016
    dominiquejohnson2016 Posts: 11 Member
    Thank you so much Natasha. I messaged you.

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