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Beachbody workouts?

KristenStepusin
KristenStepusin Posts: 3 Member
edited November 2024 in Fitness and Exercise
How does everyone account for them on here? I can't seem to find any info on how to count calories burned,etc on here

Replies

  • endlessloser
    endlessloser Posts: 106 Member
    I have a fitbit - I typically (at first) mark down my start/end times and then after syncing my fitbit, I check out how many calories burned in that specific time frame.

    i.e., I know I burn 88 calories doing Ab Jam (first 10 min)... So once entered as my exercizes, they then come up when I go to add them.
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