Allen from WV

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I need accountability people. I would like to lose 40-50 lbs but still be strong and lean. Not skinny! I'm 39 years old and can feel/see the metabolism slowing down. I am 5'8" and weigh 220. I am fairly broad through the shoulders and that helps some, but to be real, I am at an unhealthy weight and don't feel very good about myself. Anyone want to friend me for motivation/support? I'm honest and open.

Replies

  • JayDubzz
    JayDubzz Posts: 5 Member
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    Sounds good! I'm doing LCHF so things might not quite match up but I have about 40 or so to lose and the more friends I have on here the more accountable I will be
  • jtpuss
    jtpuss Posts: 1 Member
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    Add me.
  • deralyngale
    deralyngale Posts: 22 Member
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    Hello