Looking for heaving lifting friends, especially of the girl variety.

nikkihk · January 2016

I can lose weight, but who really cares if I can't maintain it without starving? I think my purpose in life right now it is make my body strong and that requires I learn to understand how Heavy Lifting can change it dramatically. SO the problem I'm facing is not knowing a damn thing about where to really start... so if I have find some friends as passionate about it as me, maybe I'll get a clue and learn something. So this is an open invitation to any lifters guy or girl.. let's be friends. I need a handful of like minds to guide me!

annaskiski · January 2016

There's a good group here:
http://community.myfitnesspal.com/en/group/4601-stronglifts-5x5-for-women

The sticky here explains Stronglifts 5x5 program. Lots of people around here use it...

http://community.myfitnesspal.com/en/discussion/560459/stronglifts-5x5-summary/p1

And for motivation:

http://community.myfitnesspal.com/en/discussion/1120789/females-only-lifting-weight-training-results/p1

mkakids · January 2016

Add me!

Sumiblue · January 2016

You can add me if you want. 1 yr of Stronglifts 5x5 completed & now I'm doing PHUL. I recommend 5x5 for beginning. Simple program with compound lifts.

FrankWhite27330 · January 2016

You can add me... both me and my wife hit the gym pretty hard...

gmallan · January 2016

Welcome to the dark side of the gym. Trust me when I say it's waaaayyy more fun over here.

Talan79 · January 2016

Feel free to add me.

AJ_G · January 2016

I lift the heavy weights, but I'm also a guy, so it's up to you...

tasch79 · January 2016

I'm in the same boat. I'm about to start Stronglifts and would love some friends in the same situation for motivation! Feel free to add me!

jessica22222 · January 2016

2nd month of strong curves (took a month off) back at it today

charlotteX92X · January 2016

Feel free to add me if you like. I've now done 2 rounds of nrolfw and am also on an ongoing mission to make my body stronger

torrielewis1991 · January 2016

I think lifting weights would be a good idea I plan on starting soon

CaptianAmer · January 2016

Heavy lifter.

mustb60 · January 2016

Hi there! I am starting strong lift from tomorrow and looking for lifting buddies. You can add me.

HeidiMightyRawr · January 2016

I lift heavy and compete in powerlifting. Feel free to add me if you'd like

punkeson · January 2016

Please add me, I've been heavy lifting for 18 months and love it! None of my friends lift so this forum has been fantastic!

MelissaH0910 · January 2016

Feel free to add me. I restarted Stronglifts yesterday after 5 months off because of an injury. I have to start with ridiculously light weights, but it's a start.

fat2fitvegan · January 2016

I am doing the Starting Strength program. It's only my fourth session so far after way too long of a hiatus, but I plan on continuing to lift heavy and eventually compete in powerlifting. Also anyone else who is doing a similar program or SS can add me!

madube84 · January 2016

feel free to add.

anetap2000 · January 2016

I do weight lifting. If you wanna find a good program, go to boodybuilding.com and find a program. Jeamy Easton has a good one for beginners. Every exercise is explained and you can check the video also.

Looking for heaving lifting friends, especially of the girl variety.

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