Kick Startin' My Metabolism

The best foods to kickstart metabolism, I've been told, are those with protein, fat, and fiber in them. So you're looking more at a poached egg with a whole wheat english muffin and even a little butter. If you want the convenience of a drink, though, you could consider a protein powder made with whey that has high protein, a good amount of fiber, and is low sugar and make a shake out of it with yogurt, fruit, milk, water, ice, whatever. (Designer Whey is my favorite) HTH!