Traumatic Brain Injury Survivors

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aksteve777
aksteve777 Posts: 184 Member
edited November 2024 in Introduce Yourself
I wonder if there are any tbi'ers on here that use fitness as their meds? I need to run as it allows me to stay off persciptions and beat the side effects. Any TBI'ers on here? Friend me if so please?

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  • alikatlayne
    alikatlayne Posts: 2 Member
    Hey I'm struggling with a tbi. I can't run yet. I can only walk for 10 min max but I'm trying. That's a start right? It hasn't helped my brain at all and makes it worse most of the time. I wish I could help us both heal.
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