Use these workout methods and get VISIBLE results faster tha

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Atthea
Atthea Posts: 53
edited September 2024 in Fitness and Exercise
Stumbled upon this site while waisting time online ! :ohwell:
So many questions answered here.
And those guys made me crack up, such great spirits !

Check it out !!

Oh and have a wonderful day !!!!!


Keep up up up the good work!

http://shapeshifter.kajabi.com/fe/12444-redesign-workout-strategies

Replies

  • Ely82010
    Ely82010 Posts: 1,998 Member
    Bump!!!!
  • Atthea
    Atthea Posts: 53
    Amazing to see how small a difference 1lb of butter less makes compared to 0,25lbs of lean muscle added...

    I am visual so I understood more than ever with that image LOL !!!
  • NubyGloom
    NubyGloom Posts: 49
    yeah thanks for the post! it confermed alot o things i was learning, and doing. and love th butter, steak image as well!! !lol!! ^^
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