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Acai Berry Diet...A gimick?

Linnleex3
Linnleex3 Posts: 20
edited September 2024 in Introduce Yourself
I've heard soo much about the Acai berry diet and how it works amazing, but I'm not quite sure about it. I mean, it's just a fruit, which I eat a lot of so what's so special about this one? Has anyone ever tried it, and does it really work?

Replies

  • bex879165
    bex879165 Posts: 121 Member
    I'm not sure either, was thinking about trying it myself but I have hypothroidism which acai berry is sometimes used to treat but I already have meds for that and don't want to upset things!!

    A friend of mine has been drinking white tea with Acai Berry and she looks fab!! She's not long since had a baby, but with this tea and lots of walking....she swears by it.

    I guess it can't really do any harm???
  • 37mom
    37mom Posts: 74
    Yes !!!!!
  • bex879165
    bex879165 Posts: 121 Member
    Yes !!!!!

    Is that yes it works?? :-)
  • 37mom
    37mom Posts: 74
    any diet works if you stick to it....is it the best diet. Nothing works beter than the old fashioned calorie counter and exercise:)
  • Shelley2210
    Shelley2210 Posts: 7
    I've tried it, it basically cleanses the gut, making your bowels work more hence reducing that bloated feeling. Meant to be used in conjunction with a colon cleanse but found it just as productive on it's own.
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