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    Newbie

    Posts: 32 Member
    edited November 2024 in Introduce Yourself
    Hey guys my first week going well 4 pound off so far , long way to go but ya gotta to somewhere . Keep going xx

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    Replies

    • Posts: 1,042 Member
      Wow. Thats a lot. Well done and welcome.
    • Posts: 32 Member
      I was having a moment of weakness so I weighed myself n was like oh !! Ok !! Let's keep going haha xx
    • Posts: 315 Member
      Hi, what sort of exercise are you doing?
    • Posts: 32 Member
      Well er mmm none ! Yet !!!! I work in A&e 13 hour shifts and take dogs out everyday . That's as movey as I get ! ( is movey even a word )
    • Posts: 315 Member
      Ha ha I like movey as a word.
      Depends how you want exercise really and how much you want to lose?
      Remember it's fat you want to lose not weight
    • Posts: 32 Member
      edited January 2016
      Ok so I want all the fat gone I get chest pain just hearing the word exercise
    • Posts: 2 Member
      Hi :smile: newbie here too! Been on this for a week now, massive cravings for chocolate but managing to ignore them (just about!). Long way to go but feeling really motivated so fingers crossed! Good luck to you too :smiley: xx
    • Posts: 315 Member
      Haha it's good when you get into it I assure you. I can totally help but there's a bit of prep to before you start.
      Add me and I'll help you out :)
    • Posts: 32 Member
      Hi Megan am only day 4 n able lost a few pounds so far ! Only 3478633788 to go !!! I think
      I added you Am not sure
    • Posts: 32 Member
      edited January 2016
      Why does only post half e my replies !!!
    • Posts: 37 Member
      Welcome. I'm new here also. No specific weight goal for me. I'm more interested in body composition and how I feel. I like how the app helps me track my diet, I figure that's the best starting point to see what I need to work on
    • Posts: 32 Member
      I'm four days in n lost 4lb?!!?!! So loving it at the min x
    • Posts: 392 Member
      Wow great progress! Good luck with your goal :)
    • Posts: 32 Member
      Thank you ❤️❤️ mission skinny is go go go
    • Posts: 45 Member
      Great progress! Keep it up! I am getting back on again. Totally fell off but time to go and not look back!! Good Luck with all you goals!
    • Posts: 20 Member
      Hi and welcome! Everyone can add me!!
    • Posts: 315 Member
      Make sure you eat the right things as you lose as you'll more than likely be losing lean muscle rather than fat. People think because their scales tell them they're losing weight, it most probably isn't fat they're losing.
      You need to keep muscle mass while losing fat. The only way to do that is to keep up protein intake.
    • Posts: 3 Member
      Keep up the good work.
      That is so motivating
    • Posts: 33 Member
      Welcome and good luck on the journey. And 4 lbs lost without excersise I must say little envious lol I'm joking that's awesome just imagine when you do incorporate it
    • Posts: 32 Member
      I do work 13 hour shifts in a busy A&e so I guess I kinda have been moving my chubby *kitten* a fair bit
    • Posts: 714 Member
      Congrats and best of luck to you. It's always easy to start but tough to continue, just gotta push for it and want it.
    • Posts: 32 Member
      Thanks dude wish you we too xx
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