fitbit friends needed

On holiday ATM but will definitely challenge you when work starts again! I'm usually averaging 100,000 steps per 7 days...

https://www.fitbit.com/user/2G42F6

https://www.fitbit.com/user/3X6663

https://www.fitbit.com/user/2FBDRM

Hey did you see that the Government has changed it's guidelines on sugar consumption? They have cut it down to 50 grams a day. That is essentially would be considered a low carb diet.

Every thing in this country has been using those guidelines to set their nutritional goals. My son school for example lets the kids eat so much sugar I stopped letting him eat lunch at school and he has lost 16 pounds since October.

I am glad that the government has finally seen the light but the fact that they are not pushing this to make sure that schools adjust there menus is a shame.

https://www.fitbit.com/user/43R5XH