fitbit friends needed
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![lynnk1971](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f1ce/0655/23c5/ecd1/ad87/9198/1332/168b5503374ac4de5e32e96ac32fbc23f3d6.jpg)
lynnk1971
Posts: 40 Member
Hi... I got my fitbit charge for my birthday...i just need friends as i like a little challenge
Thanks
Lynn
Thanks
Lynn
0
Replies
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On holiday ATM but will definitely challenge you when work starts again! I'm usually averaging 100,000 steps per 7 days...0 -
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Hey did you see that the Government has changed it's guidelines on sugar consumption? They have cut it down to 50 grams a day. That is essentially would be considered a low carb diet.
Every thing in this country has been using those guidelines to set their nutritional goals. My son school for example lets the kids eat so much sugar I stopped letting him eat lunch at school and he has lost 16 pounds since October.
I am glad that the government has finally seen the light but the fact that they are not pushing this to make sure that schools adjust there menus is a shame.0 -
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