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Weekend

finn1970
finn1970 Posts: 3 Member
edited November 2024 in Getting Started
The weekend is always hard for me, I get out of my routine and often make poor food choices.

Replies

  • SimplyMicheleR
    SimplyMicheleR Posts: 89 Member
    I am sedentary most of the week, so I move much more on the weekends, which allows me to go out to eat, and not be as strict. Think about if your activity level is higher before beating yourself up.
  • whooRAWRowlbear
    whooRAWRowlbear Posts: 47 Member
    I understand that. I go to board game days and used to have Pathfinder Sundays which meant chips, sodas, and potluck meals with too many sweets (my weakness).

    I've recently dropped my offline Pathfinder sessions (but I'm starting up an online one, though I'll be at home with my pre-portioned snacks). But I eat out on weekends, and usually skip lunches, which ends with poor food choices, headaches, and not pushing myself to get up and do something.

    The fiance and I have decided that we're going to look into the frozen meals-for-two to portion out for small lunches and looking at places to eat out that have healthy choices and avoiding places that will trigger over-indulging.
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