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Daily Mini Challenge 1/8/16
Tetesandra
Posts: 783 Member
200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed! You do not need to do theses all at one time break them up through out the day.
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07cGreat for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed! You do not need to do theses all at one time break them up through out the day.
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